Dance Meets Pilates

By Emma Kerson
Kinetic Pilates & Rehabilitation


Katie Ewald of Kinetic Pilates and Rehabilitation is bringing her contemporary Pilates syllabus to Guelph, ON. In addition to the regular Reformers, equipment, and mat work, Ewald brings her twenty years of contemporary dance knowledge into the room, offering both group and private classes. Dancers know all too well the physical and mental strain that comes from a severe injury, and having had a two-year recovery period from an injury herself, Ewald focuses on how the physiological and anatomical practicalities of Pilates can strengthen and heal the body. This video shows her marriage between scientific knowledge and intuition towards rehabilitation.

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