Health & Wellness
Healthy Dancer Canada 10th Anniversary Conference
Conference | Colloque
Toronto ON
September 28-30 septembre 2018
All
Healthy Dancer
Best Foot Forward
By Dr. Blessyl BuanIn the November/December 2017 issue of The Dance Current Dr. Blessyl Buan offers an article about prevent foot injury and pain – “Put Your Best Foot Forward.” The following are her accompanying tips for dancers.
Posted October 27, 2017
Dancer's Kitchen
Emma's Brunch Bean Patty
The Dance Current’s new interim editor, Emma Doran, shares a delicious, lovingly borrowed breakfast recipe
Posted September 1, 2017
Dancer's Kitchen
Kallee's Dressing Trio
By Kallee LinsDressings and sauces help create healthy and delicious meals
Posted June 13, 2017
Dancer's Kitchen
Greta's Slow-Cooked Lasagna
During the postpartum period, Greta Hodgkinson, who is celebrating her twentieth year as a principal dancer with The National Ballet of Canada, focuses on getting enough food and nutrition while breastfeeding and returning to training.
Posted March 16, 2017
Dancer's Kitchen
Dancing with Goats
Former dancers Craig Sanok and Paul Chambers now run their own goat dairy, Dancing Goats.
Posted January 24, 2017
Dancer's Kitchen
Snacking in the Wings
Three dancers from Atlantic Ballet Theatre of Canada share what they eat before stepping onstage
Posted January 24, 2017
Snack with SimplyProtein: Sponsored by Wellness Foods
Contest is now closedEnter for your chance to win a SimplyProtein® prize pack with a selection of their favourite products.
Posted January 1, 2017
First National Symposium for Dance and Well-Being
The first national symposium for dance and well-being took place November 4-5, 2016, in Toronto at Canada’s National Ballet School (NBS). It was hosted by the National Centre for Dance Therapy, a division of Les Grands Ballets Canadiens de Montréal.
Posted November 23, 2016
Win a Gift Pack
Contest is now closedEnter for your chance to win a gift pack with a fun selection of items including a Washdolly, Freshify foot spray, Simply Color’s dance-inspired adult colouring book and more!
Posted November 1, 2016
Supporting Health in Dance
The focus of the weekend event was on safe and healthy dance education. Topics ranged from dance in the curriculum for school children to teaching ballroom dance to elderly people.
Posted October 12, 2016
What's In Your Dancebag?
Michael Caldwell
Michael Caldwell, choreographer, dancer and artistic producer of Fall for Dance North in Toronto.
Posted September 20, 2016
Dancing Parkinson's YYC
Workshop | Classe
Calgary AB
September 13-13 décembre 2016
Tues. 12:45-1:45 & 2:00-3:00 | 12:45-13:45 & 14:00-15:00
Fitness
Dancer's Kitchen
Stephanie's Bite-Size Veggie Quiches
A speedy snack and savoury hosting treat for potlucks and parties
Posted September 2, 2016
Life Phenomenology: Movement, Affect & Language
Last month, 100 scholars from as far away as Norway, New Zealand and Japan gathered together at the University of Ottawa for the thirty-fifth annual International Human Science Research Conference.
Posted August 15, 2016
Dancer's Kitchen
Alex's Maple Quinoa
Dancers need meals that are clean, easy to digest and provide enough calories to keep them energized. This maple quinoa, from Alex Tam of Aeriosa Dance Society, an aerial dance company based in Vancouver, is a power meal with the flavour of maple and bitter chocolate. Vegan, highly alkaline and magnesium rich, it can be enjoyed before or after a high intensity workout, even one eighty feet in the air.
Posted July 12, 2016
Dance Meets Pilates
Katie Ewald of Kinetic Pilates and Rehabilitation marries scientific knowledge with her dance background to work towards rehabilitation.
Posted June 24, 2016
Healthy Dancer
Strength and Flexibility: Alyssa Martin’s Warm-Up
By Dr. Blessyl BuanAlyssa Martin’s Warm-Up
Posted June 13, 2016
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