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Bill James

Muscle/Bone: Mind/Body Class

Workshop | Classe

Peterborough ON
November 5-10 décembre 2013
5:15 | 17:15 Tuesday Evenings

George Street United Church
25 Buchanan St.
 
$10 per class | $45 for all six

This dance class is open to everybody, aged 16-80, male, female, transgendered, gay, lesbian, bi, straight, all cultural backgrounds. The class is simple to follow and everyone goes at their own pace. There are three parts to each class; Muscle/Bone reaches the body across the space in cycles of rhythmic, percussive movements. Mind/Body engages the imagination as the class flows through cycles of improvisation. Cool Down moves slowly into stretches and breathing movements. Mind/Body class is led by the teacher to various world beat sounds; Tribal, Afro-beat, Latin and Funk so that everyone moves, has fun and stays relaxed.

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