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Contributor

Nathan Payne

Contributor

Nathan Payne graduated from Ryerson University with a degree in Food and Nutrition. Currently he volunteers in health promotion and community gardening. He also continues to develop his interest in visual arts. 

Nathan Payne's Work

Healthy Dancer

By Nathan Payne

Reconsidering Red Meat

Healthy Dancer

By Nathan Payne

What influences your appetite?

Healthy Dancer

By Nathan Payne

Omega-3: The Good Fat

Healthy Dancer

Protein: meeting the body's needs

By Nathan Payne

Animal protein delivers all of the essential amino acids our body needs, whereas proteins from vegetable sources are generally missing one or two of the essential amino acids.

Healthy Dancer

By Nathan Payne

Meeting the body’s needs

Healthy Dancer

By Nathan Payne

Eggs, Eggs, Eggs

Nutritious Nate

By Nathan Payne

Fresh Spring Smoothie

Nutritious Nate

By Nathan Payne

Orange Cranberry Muffins

Nutritious Nate

By Nathan Payne

Winter Moroccan Stew

Nutritious Nate

By Nathan Payne

‘Tous, mais le Lavalbol’

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