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Yoga for Dancers

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In the May/June 2015 issue, Dr. Blessyl Buan writes: “Dancers might assume that yoga is easy. As practices, they share requirements for flexibility, balance and strength. After all, many former dancers have forged a path out of the dance studio and into careers in the yoga studio. By practising with the right instructors, dancers will understand that the discipline for proper alignment in dance also applies to yoga. Alignment in yoga is different, but is necessary to perform safely and freely. Yoga also provides a reconnection of breath and body that can enhance dance performance.” 

With this in mind we’ve partnered with Green Room Yoga and Ocean and Crow Yoga/Space in Vancouver, Ahimsa Yoga in Toronto and Halifax Yoga to offer you complimentary yoga passes. Enter below to win a pass for yourself. 

Ahimsa Yoga instructor Elke Schroeder / Photo by Tim Bermingham

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