Dancers need meals that are clean, easy to digest and provide enough calories to keep them energized. This maple quinoa, from Alex Tam of Aeriosa Dance Society, an aerial dance company based in Vancouver, is a power meal with the flavour of maple and bitter chocolate. Vegan, highly alkaline and magnesium rich, it can be enjoyed before or after a high intensity workout, even one eighty feet in the air.
In a phone interview with The Dance Current, Ballet BC’s longtime rehearsal director, Sylvain Senez, reflects on his time with the company, how dance has changed in the past thirty-five years, and what he’s got planned next. By Brittany Duggan
Canada Council for the Arts survey investigates how dance affects society in Canada, the last phase of research in the Dance Across Canada project.
Principal dancer and resident choreographer with The National Ballet of Canada, composer, creator and, again this summer, artistic director of the Festival des Arts de Saint-Sauveur – an inspired meeting point of Canadian and international dance and music – Guillaume Côté describes himself as neurotic about dance.
Enter for your chance to win all-access passes for you and a friend to the En Avant Dance Teacher Conference – August 20-23 in Toronto.